Why Higher Consciousness Matters

Why Higher Consciousness Matters

Do you believe in higher consciousness? Imagine you had a microscope and a telescope. Tools with which you could empirically see what was going on in reality. To see how things are mind blowing-ly different from our perception. Like being able to see the human body as...
A Book Fell Off A Shelf and Changed My Path

A Book Fell Off A Shelf and Changed My Path

How A Little Thing Changed My Path There’s so many things that can happen in our lives that spark change. It can be the smallest thing. Something so little once happened to me. I was in a bookstore when a book fell off the shelf and landed at my feet. This was...
Don’t worry about time. Focus on virtues.

Don’t worry about time. Focus on virtues.

Being human is tricky, because we are all facing death. We know that our time here is limited, and that plants the seed of fear around us not having enough of it. Here’s what I have learned: we need to surrender on the time stuff. We need to infuse the idea of...

Mindfulness is how we harness the power of our attention

The first session in my new Peace Power Parenting program is all about mindfulness and self awareness.    What is mindfulness?  And why the heck does self awareness matter?    I define being mindful as being aware of our attention. What are we shining that powerful...
Make Progress To Find Your True Inner Strength

Make Progress To Find Your True Inner Strength

Practice makes progress.   Your skills develop over time with constant focus and attention. You’re going to have difficult challenges and hard to accept failures. Move past those barriers. Don’t give up. Keep focusing on making progress and learning from...
The Key to Inner Peace

The Key to Inner Peace

Do you feel peaceful day to day? Or do you feel out of control and unaware in life? Having inner peace is something we hear a lot about. How important is it? Why is it important?   Achieving Inner Peace   Most of us want to find our inner peace but are not quite sure...
We really can raise healthy, happy, kind humans.

We really can raise healthy, happy, kind humans.

There is a big, beautiful middle path between neglecting and spoiling your kid. We want to raise our kids to be healthy, kind, happy, and resilient. We know that if we are too indulgent and coddling, they won’t turn out to be strong and healthy. If we...
Be Present and More Effective in Everything You Do

Be Present and More Effective in Everything You Do

Journey to Being Present A year and a half ago I had a spiritual awakening. I realized that I wasn’t in touch with my own creativity. I had a very big shift during this time. As a result, I wrote my book Find More Strength: 5 Pillars to Unlock Unlimited Power...

Parenting struggles?

Get the Four Keys to Peace Power Parenting Ebook, Free.

Learn the keys to navigating those tough moments with more grace so you can marvel at how healthy, happy, kind and resilient your child can be.

Success! Check your email for the 4 Keys

Join the Peace Power Movement

Join the waitlist to be the first to know when another class is opening. Each class is limited to 20 people to ensure personalized support.

You've joined the Waitlist.