Squeeze in a workout or meditate? I don’t have time for both.

Every now and then, aka often, my schedule is just nuts between working full time, being a full time mom (no sitters), my husband's crazy work schedule... and I can only squeeze in, say, 30 minutes of time to myself. Let me interject for a second -- If you are thinking, sheesh, I'd LOVE to [...]

2016-06-12T17:14:17+00:00 June 11th, 2016|fitness, meditation|2 Comments