Why Higher Consciousness Matters

Why Higher Consciousness Matters

Do you believe in higher consciousness? Imagine you had a microscope and a telescope. Tools with which you could empirically see what was going on in reality. To see how things are mind blowing-ly different from our perception. Like being able to see the human body as...
Don’t worry about time. Focus on virtues.

Don’t worry about time. Focus on virtues.

Being human is tricky, because we are all facing death. We know that our time here is limited, and that plants the seed of fear around us not having enough of it. Here’s what I have learned: we need to surrender on the time stuff. We need to infuse the idea of...
Mindfulness is how we harness the power of our attention

Mindfulness is how we harness the power of our attention

The first session in my new Peace Power Parenting program is all about mindfulness and self awareness.    What is mindfulness?  And why the heck does self awareness matter?    I define being mindful as being aware of our attention. What are we shining that powerful...
The Most Important Virtue

The Most Important Virtue

Maya Angelou said, “Courage is the most important of all the virtues, because without courage, you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.”   At any given...
Awareness and Respect for Yourself [Audio]

Awareness and Respect for Yourself [Audio]

Have Awareness of Opportunities That Will Make You Happier Ask yourself what you need to learn, what you need to do to become more skillful. All to have more joy in your personal and professional life. For me it was the awareness that things could be better. Most of...

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