Have Ownership and Accountability

Have Ownership and Accountability

Having ownership and accountability is important. When something goes wrong we need to own it and not blame it on other people. Even if it seems out of your control, the skill to be aware and hold yourself accountable gives you the opportunity to continue to learn. By...
Respect Your Fear

Respect Your Fear

With being an entrepreneur comes risks.┬áThe thing is, there’s no risks without fear. You need to take risks in order to grow and be successful. We know that there’s no avoiding fear. However we can ask ourselves, how can we face it and move forward? The...
Prioritize Self Care

Prioritize Self Care

At some point if you’re not caring for yourself, your ability to lead and be creative will be compromised. Many people very focused on outward achievement. They’re wiling to sacrifice self care because they feel like they can or have to. Prioritize self...
Wellness In A Relationship

Wellness In A Relationship

Life is a tapestry of big beautiful things. But it does come along with dark beautiful things. There’s not only beauty and pain in the sunshine but in the darkness too. No one is perfect. This is one of the most important things to be mindful and aware of in a...
The 5 Pillars To Unlocking Unlimited Power & Happiness

The 5 Pillars To Unlocking Unlimited Power & Happiness

It’s common to struggle with mindfulness and having awareness of what you’re paying attention to. When we’re on auto-pilot, we’re not aware when we’re in a place of fear or not being grateful. Practicing mindfulness is integral. If...
Authenticity, Failure and Changing the World

Authenticity, Failure and Changing the World

`Our experiences through life have shaped us to who we are today. This is the springboard to grow into bigger and better people. You’re not going to learn more until you push yourself out of your comfort zone. In Yale I was surrounded by high academia at a young...

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