GOLD INSPIRATION

Forsight. Hindsight. Insight.

Have Ownership and Accountability

Having ownership and accountability is important. When something goes wrong we need to own it and not blame it on other people. Even if it seems out of your control, the skill to be aware and hold yourself accountable gives you the opportunity...

Read More
Have Ownership and Accountability

Prioritize Self Care

At some point if you're not caring for yourself, your ability to lead and be creative will be compromised. Many people very focused on outward achievement. They're wiling to sacrifice self care because they feel like they can or have to....

Read More
Prioritize Self Care

Wellness In A Relationship

Life is a tapestry of big beautiful things. But it does come along with dark beautiful things. There's not only beauty and pain in the sunshine but in the darkness too. No one is perfect. This is one of the most important things to be mindful...

Read More
My Wellness Wishlist podcast interviews Pamela Gold

Why Higher Consciousness Matters

Do you believe in higher consciousness? Imagine you had a microscope and a telescope. Tools with which you could empirically see what was going on in reality. To see how things are mind blowing-ly different from our perception. Like being able...

Read More
Why Higher Consciousness Matters

Don’t worry about time. Focus on virtues.

Being human is tricky, because we are all facing death. We know that our time here is limited, and that plants the seed of fear around us not having enough of it. Here's what I have learned: we need to surrender on the time stuff. We need to...

Read More
Don’t worry about time. Focus on virtues.

Lovingly find the middle path, don’t fear the edges.

Discipline is tricky. On one hand we have fear of the things that can (and do) go "wrong". We inadvertently fragilize our kids to try and keep them safe and happy, and try to keep us sane. On the other hand, we lose our cool when they...

Read More
Lovingly find the middle path, don’t fear the edges.

Mindfulness is how we harness the power of our attention

The first session in my new Peace Power Parenting program is all about mindfulness and self awareness.    What is mindfulness?  And why the heck does self awareness matter?    I define being mindful as being aware of our attention....

Read More
Mindfulness is how we harness the power of our attention

We really can raise healthy, happy, kind humans.

There is a big, beautiful middle path between neglecting and spoiling your kid. We want to raise our kids to be healthy, kind, happy, and resilient. We know that if we are too indulgent and coddling, they won't turn out to be strong and healthy....

Read More
raise-kids

Relationships are living, breathing beings

Relationships are hard. One of the problems with relationships is that we don't look at them as the living, breathing things that they are. They take care and attention, like if it were a living pet or child.   Think of your relationship as your...

Read More
Relationships are living, breathing beings

INFORMATION

CALL OR TEXT (917) 533-5727

ABOUT GOLD EVOLUTION

CONTACT US

RECENT POSTS

Wellness In A Relationship

Life is a tapestry of big beautiful things. But it does come along with dark beautiful things. There's not only beauty and pain in the sunshine but in the darkness too. No one is perfect. This is one of the most important things to be mindful and aware of in a...

read more

The 5 Pillars To Unlocking Unlimited Power & Happiness

It's common to struggle with mindfulness and having awareness of what you're paying attention to. When we're on auto-pilot, we're not aware when we're in a place of fear or not being grateful. Practicing mindfulness is integral. If you're not practicing it you won't...

read more

Authenticity, Failure and Changing the World

`Our experiences through life have shaped us to who we are today. This is the springboard to grow into bigger and better people. You're not going to learn more until you push yourself out of your comfort zone. In Yale I was surrounded by high academia at a young age....

read more

            

Join the Peace Power Movement

Join the waitlist to be the first to know when another class is opening. Each class is limited to 20 people to ensure personalized support.

You've joined the Waitlist.

Pin It on Pinterest

Share This